Rachel FreegardMay 18, 20224 minWellbeing Activities for Spring!So the days are finally getting longer & the sun has been making an appearance a lot!!! I'm so excited that spring is finally here & the...
Rachel FreegardMar 8, 20215 min7 Ways to Spark Your CreativityI don't know about you but at the moment I am really struggling to keep my creativity flowing. This whole Covid situation has been slowly...
Rachel FreegardOct 25, 20204 minArt in Nature In last week's post I mentioned how I like to pick up all kinds of natural bits and bobs when on my walks. So I thought it would be nice...