Rachel FreegardMay 18, 20224 minWellbeing Activities for Spring!So the days are finally getting longer & the sun has been making an appearance a lot!!! I'm so excited that spring is finally here & the...
Rachel FreegardFeb 1, 20223 minNew Year BluesWell it's taken me to the end of January, beginning of February to wish you all a 'Happy New Year'!!! Apologies but I've been quite...
Rachel FreegardJan 3, 20214 minNew Year, Small GoalsHow is everyone doing now we've begun 2021??? It's with some relief that we've finally said goodbye to the horrific year that was 2020....
Rachel FreegardNov 22, 20206 minWinter Warmers Special - Week 3BLANKETS AND THROWS As I'm sat here writing this I have my windows wide open which is not ideal in this chilly weather. I'm cooking a...