Rachel FreegardMay 18, 20224 minWellbeing Activities for Spring!So the days are finally getting longer & the sun has been making an appearance a lot!!! I'm so excited that spring is finally here & the...
Rachel FreegardFeb 1, 20223 minNew Year BluesWell it's taken me to the end of January, beginning of February to wish you all a 'Happy New Year'!!! Apologies but I've been quite...
Rachel FreegardNov 15, 20204 minWinter Warmers Special - Week 2 LIGHTING AND CANDLES As I sit here, on a very dismal wet Saturday afternoon I am reminded of just how important lighting is to all of us...
Rachel FreegardOct 17, 20202 minSitting With My FeelingsTo be honest, I really haven't felt like myself this week. I don't know if it's the dreary weather, the hassle of putting my car through...